Someone suffering from PTSD may find themselves reliving a traumatic event over, and over again.
This could be in dreams/nightmares or they may be experiencing flashbacks, which are repeated graphic visuals in their mind of the traumatic event. This can be a very frightening experience for the sufferer.
Symptoms of PTSD may include:
Avoiding People or certain situations
Difficulty controlling emotions
HOW HYPNOTHRAPY CAN HELP
You don’t necessarily have to be the victim of a traumatic event or crime to suffer from PTSD. Many witnesses of trauma can also suffer from PTSD. Just like victims, witnesses can find themselves reliving the event over, and over again and suffer the same debilitating symptoms.
Solution focused hypnotherapy can help to reduce your symptoms of anxiety and this will help to improve sleep patterns and restore inner calm, enabling you to get your life back on track.
If you would like to find out more about how I can help you, then please get in touch by filling out the contact form on the website or call me directly on 01778 751024 or 07950 156729
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