SOLUTION FOCUSED HYPNOTHERAPY

Fertility

Currently, in the U.K. 1 in 6 couples will experience fertility problems.

Struggling to conceive can lead to feelings of inadequacy, anxiety or even depression which can put further strain on relationships. It may also lead to social anxiety and avoidance of other couples with young children and babies and this creates feelings of isolation and loneliness.

Studies show that high levels of stress and anxiety can affect fertility in a negative way which in turn exacerbates the stress already being experienced as a result of that desire to achieve pregnancy and parenthood. Whether you are trying to become pregnant for the first time, the second time or through IVF treatment, it is essential to understand the importance of a mind/body approach by boosting your mental health as well as your physical health.

HOW HYPNOTHRAPY CAN HELP

Solution focused hypnotherapy can enhance fertility by reducing stress and anxiety and inducing feelings of relaxation and calmness, helping to restore your mental and emotional balance and physical wellbeing. When we are mentally and emotionally in balance, our immune system and our hormones are in balance too, giving us a much better chance of achieving that wonderful goal of achieving pregnancy and becoming parents.

Fertility sessions are usually 1:1 but couples can attend sessions together if they prefer.